Announcement: Perth Mindfulness Centre is closing.
This notice is to inform you that Perth Mindfulness Centre (PMC) and this website will be closing as a business entity in the next few months (late April, 2020). Paul and I are both a little sad about saying goodbye to PMC, however over recent times new professional work opportunities have arisen for both of us, and it is now time for us to turn our attention to these new ventures. Paul and I have been working as a team in the area of mindfulness training for over 10 years now. During this time it has been a pleasure for us to provide training to the professional community and general public. It has also been an exciting time to be involved in the establishment of mindfulness in Western Australia, and watch it grow and evolve exponentially. We have had the honour of meeting many people from different backgrounds and interests, but with new developments over recent years we have had less time available to run mindfulness courses under the PMC banner. That being said, both of us will still continue to be in close contact and may collaborate from time to time on future training opportunities should they arise. You are most welcome to contact us for further information about the training that we may be able to offer you or your organisation in the future in our respective areas of specialisation. Many thanks for your interest and participation in our training over the years, and best wishes for the future.
Mark Craigie and Paul Buttigieg, Founders and Directors of Perth Mindfulness Centre
Paul – E: firstname.lastname@example.org
Mark – E: email@example.com | W: www.drmarkcraigie.com.au
Foundation in Mindfulness
4-session beginners course in Subiaco commencing on the first Wednesday evening of most months. Click here for course information.
Mindfulness training for adults with some previous mindfulness experience wishing to refresh and enhance their practice.
Mindfulness at Work
Corporate mindfulness training programs and introductory seminars. We can tailor our programs to suit your organisations needs.
What is Mindfulness?
Mindfulness reflects a certain way of being and a quality of awareness that is more present focused, purposeful, open, and discerning. Formal mindfulness training and ongoing practice can develop and enhance these qualities further. To learn more about mindfulness, click here.
Benefits of Mindfulness
Research suggests cultivating mindfulness on a regular basis is associated with a range of benefits, such as improved mood, greater relaxation, concentration, productivity, and resilience to stress. For more about the potential benefits of mindfulness, click here.
Training programs that allow people to learn how to effectively integrate mindfulness into their daily life. A core value is to provide a learning environment that is empathic, respectful, and informed by the latest science and best practice guidelines. For more about us, click here.
Perth Mindfulness Centre is a collaboration between clinical psychologists Paul Buttigieg and Dr Mark Craigie, and was set-up in association with Eric Harrison at Perth Meditation Centre. Over the last 10 years Paul and Mark have been providing continuing professional development and mindfulness training to the general public, health professionals, government agencies, and private organisations. To find out more, click here.