Foundation in Mindfulness

4 Wednesday Evenings, $250 (Concession $200), 630pm to 8pm. Next courses
commencing on: July 5th and Aug 2nd, Subiaco Community Centre, 203 Bagot Road


Mindfulness - Beyond the Basics

1-Day Workshop, Saturday October 28, 2017. 9am to 430pm
Cost $260 ($210 concession / discount). Venue: Bendat Community Centre, Wembley WA


Mindfulness at Work

Tailored Mindfulness and Resiliency Seminars/Workshops
Contact us to discuss your organisations needs


Health Professional Training

Resiliency and Mindfulness-Based Therapy Workshops in 2017
Dates and Venues TBA


Learn mindfulness to be more present, calm, and effective.  

Anyone can learn mindfulness with the right training and a little regular practice.  Mindfulness involves developing skills of attention, intention, awareness, and attitude. Cultivating mindfulness on a regular basis helps to steady the mind, reduce tension, and build overall resilience to stress.

Perth Mindfulness Centre has been developed as a collaboration between psychologists Paul Buttigieg and Dr Mark Craigie, in association with Eric Harrison at Perth Meditation Centre. Paul and Mark have extensive experience and knowledge of mindfulness and mindfulness training, and have completed professional training with Eric and some of the lead mindfulness trainers in the world. Over the last 8 years they have been delivering mindfulness training programs to individuals and organisations in the Western Australian region. A core value is to teach simple, practical, and effective mindfulness skills and meditation practices that participants can easily integrate into their daily life. 

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